Namaste
With children’s Birthdays and some family commitments I have cancelled some classes over the next few weeks

This Saturday March 2nd  –  8am Class Cancelled

Monday March 11th  – No classes on Public Holiday 
Tuesday March 12th  – 6pm & 7.20pm  Classes Cancelled
Wednesday March 13th – 6.30pm Class Cancelled
I apologise for any inconvenience

Mini Retreats
This year we are holding a variety of half day retreats. Held at the end of each school term, with a different theme and focus.
We have put together these shorter and affordable retreats, for those that long for time out but struggle to find the time and money for themselves. Give yourself half a day to pamper your mind body and soul. Walk away feel centred, ready to face the business and stresses of life with refreshed perception, intentions and confidence.

Self-Care Retreat – Sunday 14th April, 9am-12pm
In our first retreat you will experience:
* Guided meditations to relax and calm your mind, offering clarity to understand what self-care is and how to implement.
*Intention setting
* Yoga to get you moving, release tension, allow your energy to align and flow – a time to reconnect, challenge and open your body and mind.
*Ayurvedic lifestyle talk – to learn and inspire you with new concepts and knowledge of how you see and understand yourself.

This event is lead by 3 experienced practitioners who will guide you and nurture your wellbeing. Combining their skills and knowledge to bring you a unique event, whether you are experienced or new at these practices. Options will be offered to cater for all abilities.

All equipment will be supplied, but feel free to bring your own mat. No experience necessary.

Venue: Bridgewater Hall
Early bird price: $55 until the 30th of March
Full price: $65

Facebook: Keen on Yoga – select the event and follow the link to payments
For Details & Booking: https://keenonyoga.com.au/yoga-introduction-courses-2/  

More Up Coming Retreat Dates
7th July – with mandala workshop
29th September
15th December

Next Introduction Course 

Term 2 Monday evenings 7.30 – 8.30pm
Starting May 13th and runs for 6 weeks
https://keenonyoga.com.au/yoga-introduction-courses/

Chakra Dance with Annette
Thanks Annette for another successful chakra workshop to give us a taste of whats to come in her full chakra dance workshop that will run over several weeks.

The Heysen Ensemble are excited to announce their concert  
‘Secret Garden at Apple Tree Cottage…a magical musical journey’ 
The program will include works by Beethoven, Ravel, Tchaikovsky, Debussy and more. The Apple Tree Cottage was the oldest B&B in the Adelaide Hills – circa 1860 and is now rarely open to the public.
Wine & cheese will be available during the event including award winning Simon Tolley Wines.

When: Sunday 24th March at 5:30pm.
Location: Apple Tree Cottage – 357 Oakwood Rd, Oakbank.
Tickets: Adults $25; Children FREE (please book a ticket for children attending)
for books and details go to…
Booking Link:  https://www.trybooking.com/BAYFN
Facebook: The-Heysen-Ensemble-243998252754369/

Note: We have limited space at this venue so tickets need to be pre-booked, there will be no tickets sold at the gate. There will be some chairs supplied but feel free to bring your own chairs and/or picnic blanket.
Hope to see you at the concert.

We look forward to seeing you on the mat soon