Mini Retreats


These retreats have been created to restore refresh and reset your mind body and spirit.
With different teachers bring you their experience and sharing their skills and knowledge for you to absorb and enjoy

We have put together these shorter and affordable retreats, for those that long for time out but struggle to find the time and money for themselves.

Each retreat will have a different focus but all will leave you feeling relax and let challenged, calm and inspired.
Give yourself this well deserved half day to pamper your mind body and soul, to centre and reset intentions and perceptions that often get lost and distorted in the business of life

Whether for yourself, with a partner or some friends these mini retreats are open to all

whether you are experienced or new to these practices we will offer option to cater all abilities.

With an extra treat of Gift Vouchers to won

Dates for 2019

Self Care Retreat

This 3 hour retreat you will experience:
* Guided meditations to relax and calm your mind, offering clarity to understand what self-care is and how to implement.
*Intention setting
* Yoga to get you moving, release tension, allow your energy to align and flow – a time to reconnect, challenge and open your body and mind.
*Ayurvedic lifestyle talk – to learn and inspire you with new concepts and knowledge of how you see and understand yourself.

You will have work sheets/booklets to fill out for yourself and take home and a gift pack for everyone
Plus
Multiple door prizes to be given out at the end of the retreat
Yoga class valued at $85
Salt lamp
Free Ayurvedic lifestyle consults

This event is lead by 3 experienced practitioners who will guide you and nurture your wellbeing. Combining their skills and knowledge to bring you a unique event, whether you are experienced or new at these practices. Options will be offered to cater for all abilities.

 

Book & Pay

Details to come

Book & Pay

details to come

Book & Pay

details to come

 

 

Please fill out a student form ​so you can bring it along to the retreat

DOWNLOAD PDF HERE