Do you feel as though you have been hibernating over the darker and cooler months? Winter in the Adelaide Hills can feel a lot longer than the for our fellow Adelaideans on the Plains.
We start to feel the warmth in the air, see the blossoms and buds startring to burst on the trees and we know the season it is changing. The sun is shining and the days are longer, it is time to awaken from your winter hibernation and get your body moving. Stretch out the stiffness and blow away the cobwebs.
This workshop is a great start!
Learn ways to use your chair to dust off the winter blues and lubricate those stiff joints, while getting creative to feed the soul.