I hope you all enjoyed the free recorded classes that were made available during our closed week. I am looking at offering more recorded classes in the future. 

Tuesday evening classes are returning to the Studio from August 11 at 6.00pm. There may be an opportunity to offer this live online from the studio. I am currently sorting out the technology to provide this.

After the disappointment of having to cut short the last introduction course due to the Covid shutdown we are starting a new course in a week, on the 27th of July.

7 Week Introduction Course to Yoga   
Click here to book in
Time: Monday 7.30pm to 8.30pm 
Dates:  July 27th
             August 3rd
             August 10th
             August 17th
             August 24th
             August 31st
             September 7th

Restorative Thursday
Starts with Nurture and Nourish at 9.30am
Finishes with Move and Restore 6pm

Covid Update

Restrictions have eased more in SA and we can now have equipment back in the studio. 
In saying that, it is still encouraged that you consider having your own equipment, as I am sure you are aware of the situation in Australia and the possibility of changes that could occur.
So for those that have equipment on loan you may want to look into what you might need and begin ordering, then returns can happen over the coming weeks.

rebel sport
bolsters and things

 

See you on the mat soon