SUNDAY SPECIAL OFFER!
Join me for a beautiful ‘Move and Restore’ class this Sunday 25th July 9-10am online
Gentle movement and deep stretch using a mix of Yin and Restore.
Slow down and challenge the body and mind with long holds as you breath into the deep sensation, learn to let go with the use of props to help settle you and support you.
Simply check out and like the Keen on Yoga Facebook page and get the coupon for a 50% discount
Sunday 9 – 10am Restore and Move
Monday 9.30 – 10.30am Beginners/General
Tuesday 6.30 -7.30am Morning Heat up
Select your class and Book and Pay online as usual
All online classes are $1o – get your discount coupon for tomorrow
please note: cannot use studio 10 class passes
The Move and Restore class –
to enjoy extra comfort and ease you will need some supports such as bolsters and straps
check out Jenny’s video on Home Made Props – click here
Starting date has changed for
7 Week Introduction Course to Yoga
Time: Monday 7.30pm to 8.30pm
Starting Date: August 2nd
details and bookings