Join me for a beautiful ‘Move and Restore’ class this Sunday 25th July 9-10am online
Gentle movement and deep stretch using a mix of Yin and Restore.
Slow down and challenge the body and mind with long holds as you breath into the deep sensation, learn to let go with the use of props to help settle you and support you.
Simply check out and like the Keen on Yoga Facebook page and get the coupon for a 50% discount

         Sunday       9 – 10am          Restore and Move
         Monday    9.30 – 10.30am   Beginners/General
       Tuesday     6.30 -7.30am      Morning Heat up

Select your class and Book and Pay online as usual
All online classes are $1o – get your discount coupon for tomorrow
please note: cannot use studio 10 class passes

The Move and Restore class –
to enjoy extra comfort and ease you will need some supports such as bolsters and straps

check out Jenny’s video on Home Made Propsclick here

Starting date has changed for
7 Week Introduction Course to Yoga 

Time: Monday 7.30pm to 8.30pm 
Starting Date:  August 2nd
details and bookings