Xmas is coming and most classes will continue till Wednesday the 22nd
we will reopen early January with a modified holiday timetable for a few weeks
the timetable will be updated shortly

Membership Xmas Offer
$20 for December and January!

I am excited to say the system is finally being updated and will be automated and running by February!
with options of
1 Month, 6 month or 12 month Memberships
until then enjoy the Xmas Offer

SA COVID rules
Yoga will continue as usual, at this point our industry has not changed any guidelines
cleaning and social distancing measures that are already in place to minimize risks
Remember that if you are at all nervous about attending classes, you can join me online Thursday 6pm and Friday 6.30am
or join the membership and have recordings of your choice.
Please remember to:
– Stay home if your feeling unwell
– scan the QR code upon arrival
– bring your own equipment if you can
– use the hand sanitizer and clean borrowed mats after use

Booking In
The booking system allows us to continue in covid restrictions
I receive many texts to do bookings on your behalf, I would like to encourage you to do week to week bookings yourself online.
I am often unable to enter your booking as I am at work or with family and don’t wish you to miss your spot.
Click this link to Timetable and Bookings  and follow Step 1
Please call me if there is a problem and I can support you through it or organise other options.

Bookings ensure that classes do not exceed the maximum number allowed, showing Sold Out once full.

There is a few classes that can get full so please text me if for any reason you are unable to come to a class that your booked
and I will cancel your booking to allow some else to use the spot.

Thank you so much for your cooperation and support!


Come and try different styles and classes, with a team of teachers for you to enjoy 


9.30 – 10.30am   Beginners
6.00 – 7.00pm    Beginners
7.20 – 8.20pm    Nurture & Nourish
6.00 – 7.00pm   Dynamic/General Flow
7.20 – 8.20pm    Breath & Core
9.30 – 10.40am  General
6.00 – 7.00pm  Move & Restore
9.30 – 10.30am  Nurture & Nourish
6.30 – 7.30pm    General    live stream
6.30 – 7.30am   Warm Up   live stream
8.00 – 9.15am   Dynamic Flow