School Holiday Program
over the next 2 weeks the timetable has been adjusted
Click here for Full Timetable and Booking
Monday 11th 6pm beginners
Tuesday 12th 6pm General- breath and core
Saturday 16th 8am General/Dynamic
Monday 18th 9.30am Beginners
Monday 18th 7.20pm Nurture and Nourish
Tuesday 19th 6pm Breath and Core
Wednesday 20th 9.30am General
Wednesday 20th 6pm Move and Restore
Thursday 21st 9.30am Nurture and Nourish
INTRODUCTION COURSE – 7 weeks
book in soon and get the
Early bird price before Sunday the 24th July
Wednesday 7.30 – 8.30pm
Starting on the 3rd of August
click here for details and bookings
SPINAL HEALTH Master Class Workshop
Sunday – 14th August
Time – 9am – 11.15 am
Cost – $45
Early Bird Price $40 ends Sunday 31st July
– Learn the different regions of the spine and how your spine functions.
– The muscles that cause back pain & how to stretch them
– Myofascial release
– The subtle body and chakra’s of the spine, their vibration
and more! Chick here for details
Membership for Recorded classes
Options of 1 month, 6 months and 1 year to choose from.
Access to a wide range of classes at your convenience.
Please note there is small rise in prices starting on the 1st of August to help with increasing costs
casual class $18
concession$15
10 class pass $150
Leave a Review – Link
Would love to hear your review on google and you could win yourself a free class
See you on the mat soon