School Holiday Program over the next 2 weeks the timetable has been adjusted Click here for Full Timetable and Booking
Monday 11th 6pm beginners Tuesday 12th 6pm General- breath and core Saturday 16th 8am General/Dynamic
Monday 18th 9.30am Beginners Monday 18th 7.20pm Nurture and Nourish Tuesday 19th 6pm Breath and Core Wednesday 20th 9.30am General Wednesday 20th 6pm Move and Restore Thursday 21st 9.30am Nurture and Nourish
INTRODUCTION COURSE – 7 weeks book in soon and get the Early bird price before Sunday the 24th July
Wednesday 7.30 – 8.30pm Starting on the 3rd of August click here for details and bookings
SPINAL HEALTH Master Class Workshop Sunday – 14th August Time – 9am – 11.15 am Cost – $45 Early Bird Price $40 ends Sunday 31st July
– Learn the different regions of the spine and how your spine functions. – The muscles that cause back pain & how to stretch them – Myofascial release – The subtle body and chakra’s of the spine, their vibration and more! Chick here for details
Membership for Recorded classes Options of 1 month, 6 months and 1 year to choose from. Access to a wide range of classes at your convenience. Please note there is small rise in prices starting on the 1st of August to help with increasing costs casual class $18 concession$15 10 class pass $150
Leave a Review – Link Would love to hear your review on google and you could win yourself a free class
See you on the mat soon