Hi Yogis, how is your practice going?
Have you been able to use the videos and Practice Sheet?
Let me know if you have any questions
Mob: 0412 091 365

I would love your feedback if you have time for a few words on how the workshop went for you
what to liked and/or didn’t like
Email: judy@keenonyoga.com.au

I took a few pictures at the end while you were relaxed under your blankets in Yoga Nidra.
With your permission, I would like to use one in my social media page and on the next newsletter?
Please text me if you have any objection and I of course will not use them
I realise life is busy so if I don’t hear from you I will know that it is okay

here a link to the Class Timetable

see you on the mat