Hi Yogis
As we come to the end of 2024 it is a time that may become overwhelming
It can be exciting and busy, lonely, joyful, sad and even grief stricken.
It is often a time where we may find ourselves on that emotional rollercoaster, so remember to be kind to yourself and others.
There may be moments of overindulgence on all levels of our being, physically, mentally, emotionally and spiritually.
To support you we will have a few online classes, along with a calming and centering yoga nidra for you to access at any time.
click here – Free Recorded Class
Studio closure from Monday the 23th of December to Monday the 13th Jan
Modified timetable through January – Timetable
Normal program back Tuesday the 28th Jan
Our beautiful Restorative Yoga – Nurture and Nourish
Classes through December to support you in the lead up to Christmas
Restorative yoga helps to rebalance your nervous system, your body, your mind and soul.
7 week Introduction Course Starting Tuesday 11th February
click here for details
Booking into Class
We encourage you to please use the online booking system as this is most helpful to us.
If you find it difficult to navigate the online system,
then send your teacher a text with your name and the class you will be attending 2 hour prior to the start time.
This will avoid classes being cancelled unnecessarily or being overcrowded
Click here for Full Timetable and Booking
Thank You all
for your ongoing friendship and commitment to yoga with us.
Our little studio and team of teachers are honored to bring you a variety of classes to support our community
We are so grateful and wish you all a Merry Christmas
from Keen on Yoga
See you on the mat soon