Hi Yogis
Spring is nearly here and we have lots happening to celebrate the new season
Starting with the Nurture and Nourish which is always the first Sunday of the month
Apologies for any confusion as it wasn’t showing on the timetable! All sorted now

Nurture and Nourish
Join Jenny on September 3rd: 10am – 11.30am and Nurture and Nourish yourself from the inside out

Cynthia is having a break from teaching Tuesday nights
but I am happy to say she isn’t going far and will be a regular fill in teacher for us.
Tuesdays will see a change starting with a beginners course.

7 week Introduction Course
starting Tuesday 23rd of September

Are you ready to start our yoga journey? Don’t want to wait till your next years resolution.
This is your opportunity to get in before the end of the year
click here for for details and bookings 

Spring Refresh, Sound Bath
Sunday Sept 20th at 2pm (to be confirmed)

Sound Bath including gentle breathwork, 
Restore and Yin Yoga

Join our Membership for online classes and enjoy a range of classes at your convenience
10mins to 1hr
restore to dynamic
yin to yang
breath practice to core practice
enjoy the freedom to pick and choose classes when you want and what you want.
Membership payments via PayPal 

check out the Timetable and Free Recorded Class

See you on the mat soon

Booking into Class
We encourage you to please use the online booking system as this is most helpful to us.
If you find it difficult to navigate the online system,
then send your teacher a text with your name and the class you will be attending 2 hour prior to the start time.
This will avoid classes being cancelled unnecessarily or being overcrowded
Click here for Full Timetable and Booking