Hi Everyone
The October Long Weekend is just about upon us and here’s what’s on…

✨Saturday 4th, 8-9.10 am Dynamic class as usual
✨Daylight savings begins so either manually or automatically clocks jump forward 1 hour
✨Sunday 5th,  10am – 11.30am Nurture and Nourish
✨Monday 6th Closed – public holiday

Those that are missing their usual Monday class can book into the other weekly classes.
even the Tuesday night introduction course has 3 available spots – it will be spine week for the course this means some anatomical learning before asana practice

Check out some events that are on in the hills
Nurture and Nourish page
The Farm for Wellbeing

 

Join our Membership for online classes and enjoy a range of classes at your convenience
10 mins to 1 hr
restore to dynamic
yin to yang
breath practice to core practice
enjoy the freedom to pick and choose classes when you want and what you want.
Membership payments via PayPal 

check out the Timetable and Free Recorded Class

See you on the mat soon

Booking into Class
We encourage you to please use the online booking system as this is most helpful to us.
If you find it difficult to navigate the online system,
then send your teacher a text with your name and the class you will be attending 2 hour prior to the start time.
This will avoid classes being cancelled unnecessarily or being overcrowded
Click here for Full Timetable and Booking