Classes running over this long weekend
Saturday 7th Dynamic Flow – 8am- 9.10am
Monday 9th Level One – 9.30am- 10.30am
and a special class for you to enjoy a moment to relax in Mad March!
Monday 9th Breathe and Reset – 5pm-6.15pm
Breathe & Reset Sound Bath
Heart Opening Focus
Breath work
Restorative and Yin Poses
Shamanic Drums and Rattles
Singing bowls, Crystal bowls and more
Come and be completely submersed in sounds and vibrations to calm the nervous system and soothe your soul
with Jenny Tucker joining me to help amplify the vibration for you
When: Monday 9th
Time: 5pm – 6.15pm
Cost: $20
Join our Membership for online classes and enjoy a range of classes at your convenience
10 mins to 1 hr
restore to dynamic
yin to yang
breath practice to core practice
enjoy the freedom to pick and choose classes when you want and what you want.
Membership payments via PayPal
check out the Timetable and Free Recorded Class
See you on the mat soon