Happy New Year
I would like to start the year with a big thank you to everyone that has supported us over 2021 and look forward to the year ahead.
we will continue to work through the changes that have been challenging us all over the past few years with covid.
the latest restrictions mean class sizes are reduced as we reopen this year. 

Join Jenny tomorrow morning as we start off with Nurture and Nourish at 9.30am
then on Saturday with Judy for Dynamic Flow at 8am
Full timetable retuning on the 10th of January

I am so grateful to the amazing team of teachers that help out and fill in classes that you enjoy .
This allows me to take a few days off if unwell or for pleasure, while knowing that classes can continue smoothly for you all.

Please remember to book in to secure your spot and the class will display sold out when full
If a class is sold out you can text me your name and the class to be put on a waiting list for any cancellations
If you are unable to come I would appreciate a call or text ASAP so that your spot can be filled from the waiting list

Keen on Yoga Membership 
Starting February membership is fully automated and and you choose from
1 month – $20
6 month – $108 = $12 Savings/10% Discount
12 month – $200 = $40 savings/16% Discount

Why Choose Membership

  • If you feel at all nervous about attending face to face classes
  • Do classes in your own time
  • For however long you to want: 10mins or 2hrs
  • Options of different levels from gentle to dynamic
  • Styles that include Restore, Flow, Nurture and Nourish, Yin, Hatha etc.
  • Find yourself in quarantine anywhere and all you need is your phone and internet
  • Save some money

all payments through PayPal

Please remember to:
– Stay home if your feeling unwell
– scan the QR code upon arrival
– bring your own equipment if you can
– use the hand sanitizer and clean borrowed mats after use
If you are at all nervous about attending classes, you can join me online Thursday 6pm and Friday 6.30am
or join the membership and have the recordings of your choice.

Thank you so much for your cooperation and support!


Come and try different styles and classes, with a team of teachers for you to enjoy 



9.30 – 10.30am   Beginners
6.00 – 7.00pm    Beginners
7.20 – 8.20pm    Nurture & Nourish
6.00 – 7.00pm   Dynamic/General Flow
7.20 – 8.20pm    Breath & Core – returning in Feb.
9.30 – 10.40am  General
6.00 – 7.00pm  Move & Restore
9.30 – 10.30am  Nurture & Nourish
6.00 – 7.00pm    General    live stream
6.30 – 7.30am   Warm Up   live stream
8.00 – 9.15am   Dynamic Flow