CATCH YOUR BREATH
Kama’s Guided Meditation this Sunday
Life is busy and stressful – if you need a quick reset come and join holistic health coach and meditation leader Kama for a cruisy Sunday morning meditation session.
$5.00 from every ticket goes to local charity Love and Light Foundation.
TIME: 9.30am – 10.30am COST: $15 DATE: November 17th
BOOK:www.facebook.com/kamahealth
EXTEND YOURSELF FOR CHARITY
Cost – $12
Date – Friday the 27th Dec
Time – 9.30am to 10.45am
All money raised will be donated to the CFS. Extra donations are most welcome
XMAS CLOSURES
Closed from Monday the 22nd December to the 13th January with the exception of the Extend Yourself event for the CFS on Friday the 27th Dec
A PREVIEW OF THE SPINAL HEALTH WORKSHOPS
Coming in February with some details to be finalised
Bookings for both workshops will be online by the 30th of November
SPINAL WORKSHOP 1
With the last one sold out and with only 10 spots this time get in soon
DATE: Sunday 2nd February
COST: $44 Early Bird $38 till January 12th
TIME: 9.30pm to 11.30pm
WHERE: Keen on Yoga – 413 Mount Barker Road Bridgewater
SPINAL WORKSHOP 2
Get the foundations from the first workshop and take it deeper with this 2nd workshop
DATE: Sunday 23rd February
COST: $44 Early Bird $38 till January 30th
TIME: 1.30pm to 3.30pm
WHERE: Aldgate Village Well (to be confirmed)
54 Strathalbyn Rd, Aldgate SA 5154