“Catch Your Breath With Guided Meditation”
Sunday Morning Meditation Circle for Women who need to chill out!
with Kama Gore

Life is busy and stressful – if you need a quick reset come and join holistic health coach and meditation leader Kama for a cruisy Sunday morning meditation session.

Meditation is for everyone – if you have struggled with trying it in the past, or you have a regular practice, come and enjoy the calm and welcoming atmosphere.

Each 1 hour session includes a brief chat about wellbeing and 3-4 simple guided meditations. Participants are welcome to sit in chairs or mats, bolsters and blankets will be provided. Suitable for beginners.

 

 

SEPTEMBER  – Sunday 22nd
Time – 9.30 -10.30am
Keen on Yoga – 413 Mount Barker Road, Bridgewater
OCTOBER – Sunday 20th
Time – 9.30 -10.30am
Keen on Yoga – 413 Mount Barker Road, Bridgewater
NOVEMBER – Sunday 24th
Time – 9.30 -10.30am

 

Price – $15
No Concessions Payment due prior to date to secure your spot.
Maximum of 15 people.


“Many people have no idea how good their body is designed to feel”, Kevin Trudeau