Hi Yogis
Great News!
The hall now has another reverse cycle heater on the opposite side of the hall.
Yes, that means a warmer space now in these colder and often frosty months in the hills.
Cancelled class this week
No Move and Restore class this week – Wednesday July 23rd 6pm
Nurture and Nourish
Join Jenny on August 3rd: 10am – 11.30am and Nurture and Nourish yourself from the inside out

Cynthia is back
Tuesday 6pm class – Reboot your Practice level 1/2
More dynamic, with emphasis on breath coordinating with movement

Join our Membership for online classes and enjoy class at your convenience ranging from
10mins to 1hr
restore to dynamic
yin to yang
breath practice to core practice
enjoy the freedom to pick and choose classes when you want and what you want.
Membership payments via PayPal
check out the Timetable and Free Recorded Class
See you on the mat soon