This year we are holding a variety of half day retreats. Held at the end of each school term, with a different theme and focus.
We have put together these shorter and affordable retreats, for those that long for time out but struggle to find the time and money for themselves. Give yourself half a day to pamper your mind body and soul. Walk away feel centred, ready to face the business and stresses of life with refreshed perception, intentions and confidence.
Self Care Retreat 14th April
Come and experience Meditation to calm your mind, Yoga to release tensions in your body and Ayurvedic lifestyle talk to balance and inspire you. Lead by 3 experienced practitioners, combining their skills and knowledge to bring you a unique experience to nurture your wellbeing. Whether you are experienced or new to these practices we will offer option to cater all abilities.
Location: Bridgewater Hall,
1 Carey Gully Road, Bridgewater
Date: Sunday the 14th April
Time: 9am – 12noon
Cost: Early bird price $55 until the 30th of March
full price $65
what to expect
Meditation with Kama Gore
Yoga with Judy Keen
Drink and nibbles
Ayurvedic lifestyle talk with Annette Shelley
Restorative Yoga and Meditation finish
more up coming retreat dates
We look forward to seeing you on the mat in 2019