The 3 hour retreat is just a few weeks away. With a maximum of 20 people and only 1 week left for the early bird price, don’t wait long to book in.
Give yourself half a day to pamper your mind, body and soul. Walk away feeling centred and ready to face the busyness and stresses of life with refreshed perception, intentions and confidence.
Self-Care Retreat – Sunday 14th April, 9am-12pm
you will experience:
* Guided Meditations to relax and calm your mind, offering clarity to understand what self-care is and how to implement it.
* Yoga to get you moving, release tension, allow your energy to align and flow – a time to reconnect, challenge and open your body and mind.
*Drink and Vegetarian Nibbles
*Ayurvedic Lifestyle Talk – to learn and inspire you with new concepts and knowledge of how you see and understand yourself.
This event is lead by 3 experienced practitioners who will guide you and nurture your wellbeing. Combining their skills and knowledge to bring you a unique event, whether you are experienced or new at these practices. Options will be offered to cater for all abilities.
All equipment will be supplied, but feel free to bring your own mat. No experience necessary.
Venue: Bridgewater Hall
1 Carey Gully Road, Bridgewater
Early bird price: $55 until the 7th of April
Full price: $65
Facebook: Keen on Yoga – select the event and follow the link to payments
For Details & Booking: https://keenonyoga.com.au/yoga-introduction-courses-2/
More Up Coming Retreat Dates
7th July – with mandala workshop
Next Introduction Course
Term 2 Monday evenings 7.30 – 8.30pm
Starting May 13th and runs for 6 weeks
see you on the mat soon