Welcome Amelia Edwards to Keen on Yoga
I have been asked so offen about restorative classes and now with Amelia we can finally offer this much needed class
Restorsative Classes
starting on the 1st of August
Thurday nights from 6pm to 7pm
Bookings are essential through the timetable
https://keenonyoga.com.au/timetable/
Yoga Introduction Course
Term 3 Introduction course starting July 29th and runs for 6 weeks Monday evenings 7.30 – 8.30pm
https://keenonyoga.com.au/yoga-introduction-courses/
Creative Soul Mini Retreat
Gentle Yoga and Mandala Workshop
has been postponed to
Saturday September the 7th
The Village Well in Aldgate
* Guided meditations *Intention setting * Chair Yoga *Pranayama Breathing Techniques* Food and drink break *Mandala creation
taking bookings soon
Sunday 2 hour Yoga Class
Sunday the 18th of August
Pranayama, Meditation, Asana and Nidra practice
enjoy a longer Sunday morning practice and finish the week feeling balance mentally, physically and emotionally
Being ready to move into the week ahead centred.