Namaste Yogi’s
Xmas is just around the corner but there is lots happening before the end of the year!

closed from Monday the 22nd December to the 13th January except for
Stretch for Charity Class
Cost – $10 Date – Friday the 27th Dec Time – 9.30am to 10.45am
donations going to Friends with Dignity Australia https://www.friendswithdignity.org.au/

SPINAL HEALTH WORKSHOP 1
Sunday Nov 10th, 1.30 – 3.30pm

COST: $43
Hope you can join me as we explore movement and enhance our understanding of the spine.

CATCH YOUR BREATH
Kama’s Guided Meditation this Sunday

Life is busy and stressful – if you need a quick reset come and join holistic health coach and meditation leader Kama for a cruisy Sunday morning meditation session.

$5.00 from every ticket goes to local charity Love and Light Foundation.
TIME: 9.30am – 10.30am     COST: $15     DATE: November 17th
BOOK:  www.facebook.com/kamahealth


See you on the mat soon