Namaste Yogi’s
look forward to seeing you all at the Workshop on Sunday at The Adlgate Village Well – 54 Strathalbyn Rd, Aldgate SA 5154
Give yourself  time and arrive 10mins early, come through the front entrance and you will be directed or follow the signs to the Workshop

Sunday Nov 10th, 1.30 – 3.30pm

COST: $43
WHERE:      Adlgate Village Well
54 Strathalbyn Rd, Aldgate SA 5154
Hope you can join me as we explore movement and enhance our understanding of the spine.

Xmas is just around the corner but there is lots happening before the end of the year!

closed from Monday the 22nd December to the 13th January except for
Stretch for Charity Class
Cost – $10 Date – Friday the 27th Dec Time – 9.30am to 10.45am
donations going to Friends with Dignity Australia

Kama’s Guided Meditation this Sunday

Life is busy and stressful – if you need a quick reset come and join holistic health coach and meditation leader Kama for a cruisy Sunday morning meditation session.

$5.00 from every ticket goes to local charity Love and Light Foundation.
TIME: 9.30am – 10.30am     COST: $15     DATE: November 17th

Apologies for those that had the incorrect time for the workshop on the last email.
pls contact me if you have and questions 0412 091 365
See you Sunday