School holidays start next week 
Week 1   Mon 9th July to Sat the 14th – all classes are running as per usual
Week 2  Mon 16th July to Sat the 21st – studio closed with the exception of Annette’s Tuesday morning class on the 17th 

Gentle Yoga Classes with Annette Shelley 
Chiropractor and Yoga Instructor
Tuesday mornings 9.30am – 10.30am running though the school holidays

Bookings on line
or email/ring Judy 04120913654

This is the last week of Kama’s Meditation Classes 
hope you can join her this Friday 6pm to 7pm
Would you like to have a regular weekly, fortnightly, monthly meditation class or maybe a weekend workshop?
I would love to hear your feed back on what you are looking for to start or support your meditation practice.

Next 6 week Beginners Course
Monday nights 7.30pm – 8.30pm

  • July 30th
  • August 6th
  • August 13th
  • August 20th
  • August 27th
  • September 3rd

5 spots still available
Bookings on line

Chakra Workshop coming soon
Annette Shelley will running this workshop to share her in depth knowledge of the subtle energies in the body and their correlation in both Eastern and Western medicine.
Curious? watch this space, details to come.

The heater is on and the room is cosy
See you on the mat soon